Tracker

Health

Sleep, water, meals and vitals — every part of it optional, all of it private to you.

• Sleep, water and steps

  Hours and how they actually felt. Water in one tap. Steps when you want to log them.

• Meals without counting calories

  A few tags and an optional note. No targets, no restriction language, nothing counted against you.

• Vitals, off until you turn them on

  Weight, resting heart rate and blood pressure — each one opt-in, each one shown as a plain line with no verdict attached.

• Symptoms and medications

  Logged with a note, so a pattern is written down rather than remembered.

• A summary for your doctor

  One page of what you logged, ready to print or save as a PDF and take with you.

A directory of independent professionals is in the works. We're onboarding people properly rather than listing them without asking, so it'll arrive once they've agreed to be there.